FEEL BETTER TODAY…
As a Human Givens therapist, I offer reliable and practical help for all the issues below. Without pyschobabble and using the best current psychological knowledge about resolving such difficulties, I can help you move on with your life as quickly as possible.
- post traumatic stress disorder (PTSD) and phobias
- anxiety and stress
- anger problems
- addiction (all kinds)
- poor sleep
- Asperger’s Syndrome and Autism
A New Organising Idea
Using all the new information from neuro-scientists on how the brain works, the recent findings from psychologists, together with the results of the largest ever study on which therapeutic interventions actually work and which don’t, we now have a new approach to emotional health and clear thinking. This is called the Human Givens Approach.
We do not expect clients to endlessly talk about previous bad experience – research shows this can make the situation worse. If there is trauma present we can relieve it very quickly (often within one session), and help the client to move forward into positive experiences immediately.
HeartMath® is a scientifically-validated system of techniques, tools and computer-based technologies proven to reduce stress in real time, build resilience to future challenges and achieve high performance on demand. Learning and practicing HeartMath will empower you to manage your emotions and improve your health and relationships.
With HeartMath’s patented heart rhythm monitoring systems, you’ll be able to actually see your heart rate patterns plotted in real time on a computer graph through the use of a sensor attached to your ear or finger.
I am a fully certified one-to-one HeartMath provider in the UK and can supply the full range of HeartMath technologies at discounted prices should you wish to purchase direct from me, and/or work with the technology in sessions with me. Click on link below to see this technology.